Courses
I run regular interactive evening courses over a period of eight weeks.
These courses usually take place on a weekday evening in the Locks Hill area of Frome from 7.00-9.30pm.
The courses are small as this allows for attention to the individual participants. The additional advantage of working in small groups is that each participant can tap into the knowledge, skills and experience of the other participants, as well as the possibility of meeting people with similar interests.
Themes such as gratitude, relaxation, beliefs, affirmations, authenticity and a sense of purpose will be explored and how these relate to living happier and more meaningful lives. We will be working with the four different aspects of mind, body, heart and soul in an integrated fashion.
The world is out of balance because we are out of balance. As we create harmony and balance within ourselves this creates a positive ripple effect. In order to flourish and thrive in our lives as well as in our communities we need to move away from a sense of separation and towards a sense of connectivity and unity. We develop as we explore our relationship to our selves, others and the living Earth, explore our assumptions and experience stillness in our hearts and connect with deeply authentic aspects of who we are.
Discover your joy and let the true you come into being.